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Kathy Vaughan Is Proof That Endurance Sports Don’t End With A Diagnosis


My guest today is always willing to push herself outside her comfort zone, even while battling physical ailments.

She is no stranger to adversity and shares how she overcomes obstacles in order to push forward towards future goals.

Kathy Vaughan on the GET 📷 by Ras

Today I welcome Kathy Vaughan on the show, the other half of Team Ultra Pedestrian.

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Rose Scovel

Rose Scovel is Showing Diabetes Who’s Boss


Today I’m going a few easy miles with an athlete that doesn’t understand the concept of “easing in” to anything.

Rose Scovel went from a non-runner to a running junkie in practically a blink of the eye.

Rose Scovel

Rose Scovel

Rose isn’t just a runner, either. She is also a triathlete, and she has her sights set on adding the title of Ironman to her resume soon. Read more