Posts

Thessaly Nicolaysen Has Had Success With Her Unconventional Methods


My guest today is a lady that has had a fair bit of success thus far in her running career, highlighted by a third-place finish in her first marathon and a win in her second marathon just a few weeks later.

In a little over 8 years of running, she’s closing in on 50 marathon finishes, including a handful of Boston Marathons.

I am looking forward to trying to keep up with Thessaly Nicolaysen on the show today.

Thessaly Nicolaysen

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Heather Caplan

Heather Caplan Believes that the Best Diet is No Diet at All


Today I’m running a few easy miles with an anti-diet dietician.

Heather Caplan on the Trails

Heather Caplan on the Trails

Heather Caplan has a few different titles in her byline. In addition to being a dietician, she is also a freelance writer, podcast host, runner, and coach.

I’m extremely excited that Heather has carved the the time out of her busy schedule to chat today. Read more

Sarah Canney: Mountain Runner

Sarah Canney Battled (and Overcame) Disordered Eating on Her Road to Boston


Today on the show I’m running with a woman that has so much going on there is no way we will be able to cover it all in one chat.

Sarah Canney: Mountain Runner

Sarah Canney: Mountain Runner

Sarah Canney enjoys just about every type of running challenge from going hard on the track to running in the mountains, and everything in between.

Sarah has recently gotten into mountain running, and has quickly fallen in love with the ability to be out and a part of nature while running on the trails.

She still hasn’t tested the ultra distance waters yet, but I wouldn’t be surprised if that itch gets scratched at some point down the road. Read more