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Dr. Melissa Sundermann Practices What She Preaches

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Today’s guest is an internal medicine and lifestyle medicine doctor who is a big believer in the benefits of spending time outdoors.

She’s an experienced athlete, having done 3 Ironman races, 10 Bostons, and many more races.

I look forward to going a few easy miles with Dr. Melissa Sundermann.

Dr. Melissa Sundermann

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Dr. Amy Comander Is Passionate About Lifestyle Medicine

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Today’s guest is someone that is passionate about lifestyle medicine and the benefits of exercise to our overall health and wellness.

As an oncologist specializing in breast cancer, she encourages her patients to be active and does her best to practice what she preaches.

We will have no shortage of things to talk about as I go a few easy miles with Dr. Amy Comander today!

Dr. Amy Comander

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Dr. Richard Schlenk Is Running Forward And Giving Back To His Community


My guest on the show today is no stranger to figuring out how to get as much accomplished as possible each day, both with his running and in the rest of his life.

Between being an ultra runner, father, husband, race director, and neurosurgeon his life is busy, to say the least.

Dr. Richard Schlenk

I am going a few easy miles with Richard Schlenk and hope to find out how he makes the time to do it all.

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Dr. Christopher Segler

Dr. Christopher Segler is the Doctor that the Running Community Needs


Dr. Christopher Segler is not your average podiatrist.

Dr. Christopher Segler is Also an Ironman Triathlete!

Dr. Christopher Segler is Also an Ironman Triathlete!

This 14-time Ironman is an expert in pushing the body to the limit without doing too much.

That is a fine line to walk, but it is possible. Read more