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Meet Your Expectations
How to Successfully Meet Your Expectations, Running or Otherwise

“Don’t Lower Your Expectations to Meet Your Performance. Raise Your Level of Performance to Meet Your Expectations.”

~Ralph Marston

What running goals do you have for yourself that you’re struggling to meet?

I’ve made no secret about my desire to qualify for and run in the Boston Marathon.

Admittedly I’m still a good bit slower than I’ll need to be to qualify for the race, but I absolutely expect that I will qualify for Boston.

Meet Your Expectations

How to Meet Your Expectations, No Matter How Lofty They Are

The first step is rather obvious: don’t quit. Read more