This post/episode was originally published in June of 2017. The following post/show notes are basically copy/pasted from the orignal post, but the audio is a new take on the subject.
Humans can be a rather dramatic bunch, and we runners are humans so we can be a bit dramatic too.
Has that three-word phrase ever come out of your mouth? Probably.
When you uttered those words, had you really just completed your worst run ever? Doubtful. Read more