My guest today is a lady that has experienced running from a lot of different angles over the years, which will lead to no shortage of topics to cover.
In addition to her running life, she’s also an author, entrepreneur, and mom of 4 who has somehow found the time to chat with me today.
I am looking forward to going a few easy miles with Meggie Sexton today!
Meggie Sexton and Family
Today’s guest has recently reached new heights in her running and an argument could be made that she’s really only just scratched the surface of what she’s capable of.
Running isn’t just about races for her, it’s also something that has helped her work through some difficult times in her past.
I am looking forward to going a few easy miles with Brooke Holt today!
Brooke Holt and Denny Krahe
Andrea Flowers is a runner that loves the team/group component of our sport.
Andrea Flowers
Running has always come naturally to Andrea, until it didn’t.
A devastating injury along with an eating disorder led to some setbacks that contributed to her outlook on life and running.
Today I’m running a few easy miles with an anti-diet dietician.
Heather Caplan on the Trails
Heather Caplan has a few different titles in her byline. In addition to being a dietician, she is also a freelance writer, podcast host, runner, and coach.
I’m extremely excited that Heather has carved the the time out of her busy schedule to chat today. Read more
Today on the show I’m running with a woman that has so much going on there is no way we will be able to cover it all in one chat.
Sarah Canney: Mountain Runner
Sarah Canney enjoys just about every type of running challenge from going hard on the track to running in the mountains, and everything in between.
Sarah has recently gotten into mountain running, and has quickly fallen in love with the ability to be out and a part of nature while running on the trails.
She still hasn’t tested the ultra distance waters yet, but I wouldn’t be surprised if that itch gets scratched at some point down the road. Read more