Emily Harrison is hands down one of the best ultra runners in the world.
From the time she started running in middle school, she’s always tended excel at the longer distances. As a professional, she continues to excel at the longer distances. Currently, she’s most comfortable in the 50 mile range, but who knows what the future holds in terms of running even longer distances.
During my chat with Emily we talked about her running career to date, continuing to learn about what it takes to run longer distances, the atmosphere surrounded an event like the Olympic Trials, and a whole lot more.
“Consistency, in my mind, is more important than being able to hit a training cycle hard and then being injured or burnt out.” ~Emily Harrison