https://i0.wp.com/www.dizruns.com/wp-content/uploads/2019/05/Y9so8qwe-222-e1558045153353.jpg?fit=356%2C356 356 356 Ellen Winkler http://www.dizruns.com/wp-content/uploads/2015/01/Logo-Trans.png Ellen Winkler2019-05-20 09:41:092019-05-17 13:23:37Eric Wilden Discovered How Meditation and Running Can Work Together
Eric Wilden Discovered How Meditation and Running Can Work Together
My guest on the show today has been studying Buddhist meditation for over 30 years and has been running for close to 20.
Blending these two disciplines has helped him to achieve many of his running goals over the years.
I am looking forward to going a few easy miles with Eric Wilden.