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QT: Surviving the Perfect Storm of Running, Life, and Everything In Between

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I was part of a really interesting conversation the other day.

As you may know, every Wednesday I jump on a video chat with a couple of great running coaches (Laura Norris and Nora Bird) and we talk shop about our business and try to help each other be more successful.

This week’s discussion centered around something I’d never really thought of before but makes total sense.

The fall being the metaphorical perfect storm of running, life, and everything in between. Read more

My Take: The 2018 7 Bridges Marathon

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As this post/episode is released, I’m a week out from running the 7 Bridges Marathon in Chattanooga, Tennessee.

I’m not one for writing a detailed race recap of my performance on race day. So if that’s what you’re looking for…

Sorry

Yeah, I’m not really that sorry.

What I am up for doing is sharing my perspective on the 7 Bridges Marathon as someone that has just run the race.

What things does this race get right? Where could they improve?

So that’s what I’m doing today.

I’m giving the basics below, but the podcast will have much more detail (ie I’ll probably be rambling like a mofo). So if you want the full scoop, make sure you press play above!

(And if you’re not already subscribed to the show on your phone, get on it eh?) Read more