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AJ Scarlato is Holding Himself Accountable via Social Media

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Today I am going a few easy miles with runner, husband, and father, AJ Scarlato.

AJ Scarlato

AJ has recently come back into the sport after injuries and life forced running to take a back seat.

He recently started a blog and a podcast to help hold him accountable and chronicle his journey for others.

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Noel Paine Has Run All the Distances–From the 100m to the 100k!

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Today I’m joining fellow running dad Noel Paine for a few easy miles.

Noel Paine

Noel Paine

At one point or another, Noel has run races of every distance from 100m to 100k. And while he hasn’t competed on the track in many years, the 1500m is still his favorite distance to race.

Noel is toying with the idea of getting back on the track and competing again.

His reasoning?

Why the heck not?

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