My guest today will likely be a familiar voice to a few of you because he’s making his third appearance on the podcast today.
Along with being the host of the Like a Bigfoot Podcast, he also added the title of a film director to his CV.
I’m looking forward to going a few easy miles and catching up with Chris Ward.
Chris Ward
My guest today is Sanjay Rawal, the creator of the documentary film, “3100: Run and Become.”
His film centers around a 3100-mile race that takes place around a half-mile block in NYC.
I am looking forward to going a few easy miles with Sanjay Rawal as he shares the meaning behind the race.
Sanjay Rawal
On today’s show, I’m joining comedian/actor Jeffrey James Binney for a few easy miles. Jeffrey has taken up running in an attempt to lose weight, improve his health, and push himself to new limits.
Jeffrey James Binney
And the catalyst to making these changes in his life? Losing his mom at the age of 58 to heart disease brought about by obesity. At 330+ pounds he didn’t want to go down the same path with his health, and he started running.
He started slow, and built up, and now he is training for the Leadville 100. Read more