Posts

Jason Fitzgerald, Strength Running

Why More Runners Need to Make Time for Injury Prevention


No runners want to be injured, but most of us wind up with a running related injury from time to time. While some might say that running injuries are an inevitability, there are many running coaches-myself included-that would disagree with that statement.

And my guest today disagrees as well.

Jason Fitzgerald, Strength Running

Jason Fitzgerald knows first hand how much it stinks to be injured.  Read more