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QT: Don’t Let Your Experience Cause You to Forget

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One of the things I love about being a coach is the opportunity to work with newer runners.

In large part, because it keeps me from forgetting what it’s like to be a new runner.

New runners don’t know what they don’t know, and as a coach, I can (hopefully) help them flatten their learning curve.

But those of us who have been running for a minute sometimes face an interesting situation: they know too much.

Experience is a great teacher, obviously.

But there are times when having learned too much leads to a bit of forgetfulness. Read more