Posts

QT: Regular Route Getting Stale? Some Tips to Help Keep It Fresh


No matter how much we love the sport of running, it is possible that our running might get a little boring on occasion.

I mean, I know there are days when doing another handful of miles in my neighborhood just doesn’t sound that exciting.

And point blank, it’s not that exciting.

Most weeks, I’m doing a handful of miles in my neighborhood four times.

Now, my neighborhood isn’t small but it’s certainly not big enough that the monotony of the scenery doesn’t get to me on occasion. Read more

How I’m Going to Take the (Virtual) Running World By Storm in 2015

I’ve had a love/hate relationship with New Years Resolutions for a number of years now.

calvin-hobbes-new-years-resolutions

Calvin and Hobbes. Classic…

For most of my life, I really thought the idea of making resolutions was ridiculous. My thought had always been that deciding to do something positive for your life/health was too important to wait for a new year to begin. Also, there is a lot more pressure to keep your resolutions than there is to continue the good habits you decided to implement on a random day in April, July, October, or whenever else you decided to start.

So instead of waiting for a new year to get started, why not focus on bettering yourself every day? Read more