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Dr. Amy Comander Is Passionate About Lifestyle Medicine

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Today’s guest is someone that is passionate about lifestyle medicine and the benefits of exercise to our overall health and wellness.

As an oncologist specializing in breast cancer, she encourages her patients to be active and does her best to practice what she preaches.

We will have no shortage of things to talk about as I go a few easy miles with Dr. Amy Comander today!

Dr. Amy Comander

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Wayne Young Didn’t Need Superpowers To Make A Difference


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Today’s guest is someone that is closing in on 10 years of running and in that time he has done a lot.

He has run a lot of miles and raised a lot of money for cancer research.

I am looking forward to going a few easy miles with Wayne Young today!

Wayne Young

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Kate Morgan Reclaimed Her Sense Of Self Through Running


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Today’s guest and I have shared a few thousand miles together over the years.

I know her as only running friends do and I look forward to seeing where today’s conversation goes.

Let’s get this conversation started as I share a few more miles with my friend Kate Morgan. Read more

Shannon Alsheimer Is Now A Runner And Making Up For Lost Time


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My guest today is a lady that fully embraces the online running community.

She recently ran her first marathon with the support of countless friends she finally got to meet in real life.

I am looking forward to going a few easy miles with Shannon Alsheimer today!

Shannon Alsheimer

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Kris Murner Has Defied The Odds When It Comes To Her Running


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Today’s guest is someone that has dealt with more injuries than most runners are forced to deal with in a lifetime.

The majority of runners, myself included, may have thrown in the towel a long time ago, but not her.

I am looking forward to going a few easy miles with Kris Murner and finding out what keeps drawing her back to the sport.

Kris Murner

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