Posts

Val Grosso Is Embracing the Gift of Time and Looking to the Future

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Today’s guest is someone that in the short time I’ve been coaching her, I’ve been amazed by the level of grit and tenacity she possesses.

Her “never back down, never quit,” mentality extends to her running and far beyond as well.

I’m looking forward to going a few easy miles with Val Grosso!

Val Grosso

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Marty Hofmann is Killing Complacency in Himself and Others


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My guest today is the host of the Kill Complacency podcast which is focused on living an intentional and disciplined life and the freedom that comes with that.

As someone who hated running a few years ago, he followed his advice and has now completed races of all distances including ultras.

I am looking forward to going a few easy miles with Marty Hofmann today!

Marty Hofmann

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Nick Gornick Built His Life Around the Sport He Loves


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My guest today is a physical therapist and a running coach that I first connected with over social media.

Our conversation will cover all things running and why half-marathon times aren’t necessarily great predictors of marathon times.

I look forward to going a few easy miles with Nick Gornick today!

Nick Gornick

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Suzy Goodwin Has an Ever-Evolving Relationship with Running


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Today’s guest is a lady who is a massive ambassador for the sport of running.

One topic that we have to discuss is the Guinness World Record she set back in 2016.

I look forward to going a few easy miles with Suzy Goodwin today!

Suzy Goodwin

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Marko Kasic Is Using Sports as a Tool to Help Empower the Youth


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Today’s guest works to make a difference in the world every day and running is a big part of that.

He started a run streak on January 1, 2023, and he’s still going strong a year later.

I look forward to going a few easy miles with Marko Kasic today!

Marko Kasic

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