Today I’m reconnecting with someone that was on the show back in 2016 and like it has for all of us, a lot has changed in that time.
Perhaps no change has been bigger, or more dramatic, than his battle with long covid and how that’s obviously impacted his running.
We have no shortage of things to cover today and I’m looking forward to welcoming Ty Godwin to the show for round two!
Today’s guest is a lady that had a pretty solid 2021 and is carrying that momentum into the new year.
Early in 2021, she launched her podcast, and later that same year she crossed the finish line of the New York City Marathon, which was her first 26.2.
Needless to say, we will have a lot to talk about as I go a few easy miles with Sonia Rita.