Posts

Vanessa Junkin Embraces Her Run Communities Near and Far


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My guest today has no shortage of topics that we can cover today.

She is connected to the running community on multiple fronts, both online and in person.

I look forward to going a few easy miles with Vanessa Junkin today!

Vanessa Junkin

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Shannon Alsheimer Is Now A Runner And Making Up For Lost Time


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My guest today is a lady that fully embraces the online running community.

She recently ran her first marathon with the support of countless friends she finally got to meet in real life.

I am looking forward to going a few easy miles with Shannon Alsheimer today!

Shannon Alsheimer

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Maya Cohn Credits Running With Giving Her Confidence


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Today’s guest is someone I’ve chatted with on social media in the past year and I’m excited to dig a little deeper into her story.

Earlier this year, she completed the Goofy Challenge at Walt Disney World and there’s no way I’ll pass up a chance to chat all things Disney.

I am looking forward to going a few easy miles with Maya Cohn today!

Maya Cohn

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Cody Mummau Embraces What His Atypical Runners Body Can Do

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My guest today is a self-described Clydesdale that loves the sport, the joy, and the encouragement of the community.

Every distance he conquers is his own personal mountain that keeps him coming back to the sport.

I am looking forward to going a few easy miles with Cody Mummau today!

Cody Mummau

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Tammy Swinney Always Thought Running Wasn’t An Option


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Today’s guest is a lady that I’ve had the pleasure of working with and getting to know over the past couple of years.

She’s currently gearing up for her second ultra marathon with the goal of enjoying the race more than she did her first 50k, in a large part due to technical issues.

I am looking forward to going a few easy miles with Tammy Swinney today.

Tammy Swinney

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