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Melody Dow Relies On Running Through All Of Life’s Ups And Downs

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Today’s guest is a lady that probably needs no introduction, at least for those of you that are part of the Facebook group.

She is transparent in her running journey, sharing her wins and struggles all while supporting and encouraging others in whatever way she can.

It’s my pleasure to be able to shine a little spotlight on Melody Dow and go a few easy miles with her today.

Melody Dow

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Jackie Karenbauer Turned To Running For Convenience And Never Left

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Today’s guest is yet another contributing member of the Facebook group that raised her hand when the idea of chatting with members of the Diz Runs Tribe was suggested.

She’s a working mom of three that still finds time to run consistently and I’m thankful that she is managing to fit me into her busy schedule.

I am looking forward to going a few easy miles with Jackie Karenbauer today!

Jackie Karenbauer

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