Half Archives - DizRuns.com

This post was originally part of Episode 325 released in October of 2016 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

Starting too fast during a race is something that can happen to even the most seasoned runner if he or she is not careful.

Shoot, it happens me even when I’m trying to be careful more often than I’d like to admit.

Surely I’m not the only one guilty of starting a race too fast and suffering a race day blow up before the finish, am I?

QT: Some Race Day Risks are Worth Taking

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Diz Runs Radio · 1131 QT: Some Race Day Risks are Worth Taking

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How often does everything fall into place perfectly for a race?

Sadly, that’s probably true.

And it’s also probably true that the odds of everything being even close to perfect for race day aren’t great either.

So when the stars seem to be more or less aligned as race day approaches?

It might make sense to swing for the fences. Read more

QT: Stop Trying to Train Like an Elite Runner If You’re Not an Elite

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Diz Runs Radio · DRR 1073 QT Don’t Do What The Elites Do

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Would you consider yourself an elite runner?

If so? Carry on.

Now then, if you’re reading this I assume you and I are in the same category: non-elite.

I don’t say that disparagingly, I promise.

I’m just trying to make sure we are on the same page, to begin with, because I might be ruffling a few feathers before long. Read more

QT: The Benefits of Running in the Summer Heat (Best Of-ish)

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Diz Runs Radio · 1067 QT: The Benefits of Running in the Summer Heat (Best Of-ish)

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This post was originally part of Episode 126 released in June of 2015 and is more or less copied and pasted from that post. The audio, however, is a new take on the topic.

Don’t look now, but fall race season is coming quickly and many of the runners that I follow on social media are already getting started with their training.

But too many of them are doing so on their treadmills, and in doing so, are missing out on some of the physiological benefits of running in the summer heat.

Yes, you heard correctly, there are benefits to running in the summer heat. Read more

QT: 3 Things to Keep in Mind When Training for Your Next Race

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Diz Runs Radio · 1063 QT: 3 Things to Keep in Mind When Training for Your Next Race

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In case you weren’t aware, fall race season isn’t too far away.

As a matter of fact, it is true.

Don’t believe me? Might want to double-check your calendar.

If you’ve got a goal race planned for this fall, here are a few things to keep in mind as race day gets closer. Read more

Posts

QT: Reduce the Risk of a Race Day Blow Up (Best Of-ish)

This post was originally part of Episode 325 released in October of 2016 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

QT: Some Race Day Risks are Worth Taking

QT: Stop Trying to Train Like an Elite Runner If You’re Not an Elite

QT: The Benefits of Running in the Summer Heat (Best Of-ish)

This post was originally part of Episode 126 released in June of 2015 and is more or less copied and pasted from that post. The audio, however, is a new take on the topic.

QT: 3 Things to Keep in Mind When Training for Your Next Race

Tag Archive for: Half

Posts

This post was originally part of Episode 325 released in October of 2016 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.

This post was originally part of Episode 126 released in June of 2015 and is more or less copied and pasted from that post. The audio, however, is a new take on the topic.