Whether we want to admit it or not, running injuries are a fact of life in our sport.
Yeah, no joke!
But facts are facts. And the odds are that all of us will have to deal with at least one running-related injury at some point in our running careers. (And the odds say at least half of us will have to deal with an injury this year!)
As such, perhaps we should talk a little bit about the process of coming back from an injury then, eh? Read more