Today’s guest is someone that is passionate about lifestyle medicine and the benefits of exercise to our overall health and wellness.
As an oncologist specializing in breast cancer, she encourages her patients to be active and does her best to practice what she preaches.
We will have no shortage of things to talk about as I go a few easy miles with Dr. Amy Comander today!
Dr. Amy Comander
My guest today is someone that I’ve been loosely connected with on Twitter for quite some time and we are just now getting around to a proper chat.
I’m pretty sure that over the years we’ve shared a race course at least a few times.
I am looking forward to going a few easy miles with Greg Ryan today!
Greg Ryan
Today’s guests are a husband and wife duo of runners, coaches, and authors.
I’m looking forward to diving into the different perspectives of their story in our chat today.
I’m excited to welcome Jill and Dave Henry on the show today as we go a few easy miles.
Jill And Dave Henry
Today’s guest may be a familiar name to some of you, as he’s been pretty active in the FB group over the years.
Among his many titles are husband, father, runner, and cancer survivor.
I’m looking forward to digging a bit deeper into his story as I go a few easy miles with Kevin Mathewson today!
Kevin Mathewson
How much do you pay attention to the health of your feet?
If I had to venture a guess, I’d say that many runners don’t think about their foot health–unless something is wrong!
Foot health is definitely important to us as runners, so maybe it’s time to start thinking about your feet a little more often, eh? Read more