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QT: How to Choose Which Races to Run?


If you’re like a lot of runners, you’d love to run all the races.

And if you’re like a lot of runners, that means that you have to pick and choose only a few races to run in each year.

With so many choices available, how do you decide which races to run each year?

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Not the Best Training Plan

Quick Tip: How to Write a Training Plan for Your Next Race


How do you prepare for a race?

Not the Best Training Plan

Not the Best Training Plan

Are you the type of runner that tries to get ready for a race without following any type of training plan? (I’ve been there, done that. Don’t advise it.)

Do you have a coach that creates your training plan for you, so you don’t need to worry about balancing mileage increases, recovery weeks, speed work, and everything else that goes into a well rounded plan?

Or are you somewhere in the middle? Do you know you need a training plan to follow, but know that just downloaded one of the “one-size-fits-all” plans is far from ideal. And as much as you might like to work with a coach, and have him/her write your training plan for you, it’s just not in the budget at the moment.

If that sounds like you, I want to help making the process of writing your own training plan a little bit easier.

5 Things to Remember When Writing Your Own Training Plan

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