Posts

What Is Runners Knee? [post with video]


 

Runners knee is an issue that many runners deal with more often than they would prefer.

In this video, I’m going to address exactly what runners knee is (hint, just because you run and have pain in or around your knee DOESN’T mean you have runners knee), and give you the simple scoop on what actually causes the issue to begin with.

Then, over the next couple of weeks, I’ll give you some tips on how to alleviate the symptoms of runners knee as well as what simple things you can do to prevent the issue in the first place! Make sure you follow the blog and/or subscribe to my YouTube channel so you won’t miss those videos when the are released!

Have You Ever Dealt with Runners Knee Before? What Did You Do to Get Back to Running?

Diz Runs With… John Noblin


On todays show, I’m joining John Noblin, the race director for the Mississippi Blues Marathon, for a few easy miles to talk about running in and around Jackson, Mississippi.

Mississippi Blues Marathon

We talk a lot about the Mississippi Blues Marathon, obviously, but we also touched on many of John’s experiences as a runner and how the race came into existence. Here are a few of the highlights: Read more