Today’s guest is another one of those folks who I’ve been connected with on social media for quite some time and are just now making a chat happen.
Maybe it has taken this long to happen because he is just too fast for me to keep up with!
I am looking forward to trying to keep up with Jim Gregory today.
Jim Gregory
Today’s guest is someone that has dealt with more injuries than most runners are forced to deal with in a lifetime.
The majority of runners, myself included, may have thrown in the towel a long time ago, but not her.
I am looking forward to going a few easy miles with Kris Murner and finding out what keeps drawing her back to the sport.
Kris Murner
Today’s guest is a physical therapist that works primarily with runners.
As a runner himself, he is passionate about helping others stay healthy so they can keep training and working towards their running goals.
I am looking forward to going a few easy miles with Matt Silver today!
Matt Silver
Today’s guest is a physical therapist who is all about helping runners stay healthy and proactively avoid many of the common maladies within our sport.
He’s also a running coach and a podcast host in addition to being a runner himself.
I am looking forward to going a few easy miles with Duane Scotti today!
Duane Scotti
In this week’s Quick Tip, I’m once again joined by Ms. Thessaly Nicolaysen to talk about a subject near and dear to her heart: treadmill running.
Last week we talked about why Thessaly loves the treadmill so much and some ways to fight the potential boredom factor associated with running on the torture device.
This week we are diving into two topics that are a bit more in my wheelhouse: workouts and injury concerns. Read more