Posts

Ryan James Cloke Has Come Full-Circle With His Running


My guest today is someone I used to work with and have gotten to know quite well over the years.

During our time working together, he went through some pretty big ups and downs in his running life.

I am looking forward to going a few easy miles with Ryan James Cloke today.

Ryan James Cloke

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High Heels are the Devil

QT: Non-Running Shoes Can (and Do!) Contribute to Running Injuries (Best Of-ish)


Can we talk about the elephant in the room?

Elephant in the Room

When it comes to runners and their shoes, there are no shortage of arguments about which shoes are the best.

If you’ve been around these parts for more than a minute, you know that I’m a huge believer in Altras and their zero-drop platform.

But this quick tip isn’t about why I think Altras rule and other shoes drool.

No, this quick tip is about what you’re putting on your feet when you’re not running.

Because believe it or not, those shoes matter too. A lot.

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Dr. Rebecca Smith Focuses On The Core Values Of Physical Therapy


My guest today is a physical therapist that specializes in working with runners both in person and virtually.

She helps to solve issues they are dealing with currently as well as working to prevent issues from happening in the first place.

I am looking forward to learning more as I go a few easy miles with Dr. Rebecca Smith today.

Dr. Rebecca Smith

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Brodie Sharpe Is Sharing His Physio Secrets For Any Injured Runner


My guest today was last here a year and a half ago and in that time a lot has changed.

He has been busy starting a new podcast, writing an e-book, and continuing his work as a physio helping runners to stay healthy.

I am looking forward to going a few easy miles with Brodie Sharpe.

Brodie Sharpe

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Amanda Brooks Is Helping The “Everyday” Athlete Run To The Finish


Amanda Brooks is joining me on the show today for round 2, almost 400 episodes after we chatted for the first time.

Amanda is one of the original running bloggers and a lot has changed since our last conversation, including a new book.

We will have no shortage of topics to cover today as I go a few easy miles with Amanda Brooks.

Amanda Brooks

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