Posts

Stephanie Dannenberg Found That Her Missing Piece Was On The Trails


Today’s guest is a fellow Altra Red Team member as well as a member of the crew over at Becoming Ultra.

She has run quite a few ultra-distance races, highlighted by a first female finish at Cloudsplitter 100 miler.

I am looking forward to trying to keep up with Stephanie Dannenberg today.

Stephanie Dannenberg

Read more

Kristin Gordon Uses Lifes Obstacles As Motivation To Push Her Limits

Today’s guest is a woman that embraced running a little later in life.

Her passion for the sport inspired her to begin coaching and help others reach their goals as well.

I am looking forward to going a few easy miles with Kristin Gordon today.

Kristin Gordon

Read more

Alison Heilig Is Arming Runners With Information On How To Be Durable


Alison Heilig is joining me on the show today for a talk on all things injury-related.

The injury setbacks Alison has experienced helped her to develop a passion for helping other athletes stay healthy as they pursue their goals.

I am looking forward to going a few easy miles with Alison Heilig today.

Alison Heilig

Read more

David Theriot Thrives On The Unknown When Taking On New Challenges


David Theriot will be joining me on the show today and his go all in attitude leaves many a person speechless.

His first organized race was a full marathon and his first ultra was a 100 miler.

I am looking forward to going a few easy miles with David Theriot today.

David Theriot

Read more

Mike Swinger Is Providing Runners With A DIY Guide To Injury Prevention


My guest today is back for round two!

He is a physical therapist that is a runner and is also passionate about working with other runners.

Mike Swinger and Some Schlub

I am excited to welcome Mike Swinger to the show again, and to my house, as we discuss his new book, “Runner’s Fix.”

Read more