Posts

QT: Foot Health for Runners is Should Be More of a Priority


How much do you pay attention to the health of your feet?

If I had to venture a guess, I’d say that many runners don’t think about their foot health–unless something is wrong!

Foot health is definitely important to us as runners, so maybe it’s time to start thinking about your feet a little more often, eh? Read more

Martha Theirl Prepares Her Patients To Conquer The Fourth Quarter


Today’s guest is a physical therapist that is focused on everyone from the most serious athletes to the average person that wants to enjoy their daily life without pain.

I love talking with PTs and other health professionals while nerding out on all things injury-related so clearly, we will have a lot to chat about today.

I am looking forward to going a few easy miles with Martha Theirl today.

Martha Theirl

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Rob Jones Stripped Down His Running To Build A Stronger Foundation


Today’s guest is a gentleman that I’ve gotten to know a little bit over the last year or two.

We will dive a little deeper into his running exploits in today’s chat.

I am looking forward to going a few easy miles with Rob Jones today.

Rob Jones

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Chris Short Transformed His Life Once He Prioritized Himself


My guest on the show today is someone that I’ve gotten to know fairly well over the past few years.

I’ve had the pleasure of coaching him and over the years he has become not only a client but a friend as well.

We are long overdue for a chat and I am looking forward to going a few easy miles today with Chris Short.

Chris Short

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Rick Lind Returned To Running After 20 Years And It Was Life-changing


My guest today is someone that a lot of us can probably relate to on at least a few fronts.

First-hand experince has forced him to learn a few lessons about both diet and injury.

I am looking forward to going a few easy miles with Rick Lind today as we will surely have no lack of topics to cover.

Rick Lind

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