Posts

Jasmine Tracey

Jasmine Tracey Found Running and Changed Her Life


Today I am running a few easy miles with Jasmine Tracey.

Jasmine Tracey on the Trails

Jasmine Tracey on the Trails

Jasmine describes herself as a “pixie-haired, tattooed, social introvert, Domestic Goddess that is originally from Chicago. I traded in my party girl high heels for running shoes years ago and my life since then has changed for the better!”
If that doesn’t sound like a good podcast interview right there, I don’t know what does!

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Elinor Fish

Elinor Fish is Stressing Less by Running More Mindfully


Today I’m running a few stress relieving miles with a woman that has had her hand in just about everything you could imagine in the running world.

For the past 20+ years running has been a huge focus of her life, and today we are honored to welcome Elinor Fish to the show.

Elinor Fish

Elinor Fish

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Daron Larson

Daron Larson Talks About How Being More Mindful Can Make You a Better Runner


Today I am running a few relaxing miles with an athlete that has devoted his life to unlocking mental potential.

Daron Larson

Daron Larson

Daron has been running for most of his life. To date, he has completed 4 marathons and numerous shorter races.

However, Daron’s last marathon took a turn for the worse after a dislocated shoulder at Mile 2 prevented him from finishing the race.

Daron is a mindfulness coach, and if you recognize his name, you might have seen him in his recent TEDx Talk. Read more

Julia Chi Taylor

Running Shoeless and Traveling the World with Julia Chi Taylor


Today I am trekking foreign scenery with life long runner and traveler Julia Chi Taylor.

Julia Chi Taylor

Julia Chi Taylor

Julia and her husband recently sold most of their possessions in the pursuit of a nomadic way of life.

To explore her new locations, she chooses to run the local streets and trails.

Her footwear of choice? None.

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Susie Chan in the Jungle Ultra

Susie Chan Takes on All Races: From Roads to Trails to Deserts to Jungles!


In today’s episode of the show, I’m going a few easy miles with Susie Chan.

Susie Chan Crossing the Water

Susie Chan Crossing the Water

Susie is a beast of a runner, and she regularly competes on both the roads and the trails.

And she’s definitely not one to back down from a challenge, as she has competed in some of the difficult events in the world! Read more