This post was originally part of Episode 394 released in March of 2017 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic.
Running should be fun. Always.
Whatever other reasons that you have for running, from health to social to competition, first and foremost your running needs to be something that you enjoy doing. Something that is fun.
Otherwise, what is the point? Read more