Your Greatest Runs…
“Your Greatest Runs are Moments in Time When Running Allows You to See How Wonderful Your Life Is.”
~Kara Goucher
Is it just me, or is life a little crazy right now and only getting crazier?
Christmas is fast approaching and a New Year is right around the corner, and for many of us as the year winds down our stress levels rise up.
Holiday Stress Got You On Edge?
We stress out about getting the perfect Christmas presents for our friends and family.
We stress out about traveling to be with family for the holidays.
We stress out about the end of another year and all of the things that we didn’t do this year.
We stress out about the start of a new year and what the future holds.
We stress out about our rising level of stress!
We need to relax. We know we need to relax. And for some reason, getting ourself to relax is next to impossible.
Here’s a suggestion, go for a run. Read more
