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QT: Avoiding Overwhelm Due to Too Much Running Information

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If you want to learn more about a certain topic, this is a wonderful time to be alive.

No matter the subject, thanks to the internet you can pretty much learn anything your little heart desires for free.

This blessing of free information, however, can also be something of a curse. Read more

A Running Coach Without the Title

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Does a running coach NEED to be RRCA certified?

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This is a question I’ve been kicking around in my head for some time now.

As I’m now taking on clients as a running coach and creating training plans for runners of all race distances, I’ve gone back and forth on whether or not I should pursue RRCA certification as a coach.

I don’t think I am going to. Read more