Krahe Archives - Page 2 of 16

Having to Reset Your Goals Doesn’t Mean that You’ve Failed

As January is drawing to a close, how are you doing with your 2015 resolutions?

I’ve been talking a lot about setting goals for the year in the past few weeks and I’ve been trying to give you some tips that will help you be successful. Remember that eating an elephant isn’t impossible if you cut it into bite-sized pieces, and you don’t need to be perfect to be successful either.

Even if you’re doing everything right, there is still a good chance that you will need to reset your goals from time to time.

And that is ok. Read more

Foot Kinetics Product Review

0 Comments/in Video/by Denny

Blisters are something that no runner wants to have to deal with. There are a number of different options that we can use to try and prevent blisters, but I recently had the opportunity to try out Run Goo from Foot Kinetics.

In the video above, I review the product and talk about what my opinions are after giving it a try.

What is Your Go to Strategy for Blister Prevention?

Bill Culver Got Bit by the Running Bug in a Serious Way

0 Comments/in Beginner Page Interview, Diz Runs With/by Denny

When he signed up for his first 5k, Bill Culver had no idea what he was getting himself into.

Bill Culver

A little over a year later, he has run a lot of races, a lot of miles, and learned a lot of lessons about himself and about running in the process. While some of those lessons have been a little bit painful, both literally and figuratively, he is looking forward to using the knowledge and experiences of 2014 to help him continue to grow and improve as a runner in 2015.

10 Outdoor Winter Running Tips

0 Comments/in List Posts/by Denny

Growing up in Northern Michigan, I’ve logged many miles running outdoors in the winter time. To the many dedicated northern runners, these tips for outdoor winter running are pretty common sense. But for people that are new to running, and are a little skittish about taking to the streets before the snow melts, hopefully these tips will help you get off of the treadmill and outside for your next run!

10 Outdoor Winter Running Reminders

An Often Overlooked Challenge of Winter Running

0 Comments/in Uncategorized/by Denny

Winter running brings with it a whole number of challenges that runners don’t have to deal with any other time of the year. Between cold temperatures, wind chill factors, snow drifts, and black ice, out door winter running provides plenty of drama.

But do you regularly commit the cardinal sin of winter running? Do you even know what that sin is? Read more

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10 Outdoor Winter Running Reminders