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That Sucks

QT: Running (and Life) Lessons Learned During Covid-19


So Covid-19, eh?

Clearly, this thing has been quite the pain in the arse, am I right?

Sadly, I’m right.

And while this whole “thing” is likely still far from over, I feel like there are some lessons that we can (should?) be learning from the first few months of the pandemic.

Let’s dive into them, shall we? Read more

two years of podcasting, let's celebrate

Quick Tip: Two Years of Podcast Lessons That Runners Can Relate To


Whether you want to call it a birthday or an anniversary is up to you, either way the podcast has officially been alive for two years as of today!

two years of podcasting, let's celebrate

On one hand, it doesn’t seem like I’ve been doing the show for more than a few months, and on the other hand it feels like it’s been a decade since I launched the show.

Funny how that works…

Today I want to share some of the things I’ve learned from doing the show that have also benefited me as a runner, in hopes that they might also benefit you as a runner.

But First…

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