Posts

Gina Johnson Relied On Running To Help Her Through Dark Times


Gina Johnson is joining me on the show today.

She has experienced more than her fair share of adversity and yet she refuses to give up on her running goals.

I am looking forward to going a few easy miles with Gina.

Gina Johnson

Read more

Diz Runs With… Bruce Van Horn


On today’s run, I’m joining Bruce Van Horn, who literally credits running with saving his life. He was in a dark place on a variety of fronts (work, relational, overweight, just unhappy), and was always looking for the next “bad thing” to happen.

images

Bruce Van Horn

That all changed when he listened to his brother’s encouraging words and started running again for the first time since being a member of the cross country team in high school.

Read more