I was part of a really interesting conversation the other day.
As you may know, every Wednesday I jump on a video chat with a couple of great running coaches (Laura Norris and Nora Bird) and we talk shop about our business and try to help each other be more successful.
This week’s discussion centered around something I’d never really thought of before but makes total sense.
The fall being the metaphorical perfect storm of running, life, and everything in between. Read more