Posts

QT: Do Sports Drinks Really Supply Your Calorie Needs on Race Day?


Most sports drinks marketed to runners claim to provide all of your calorie needs on race day.

But do they?

Hmm

Before we go too far down this path, I just want to remind you that I am a Tailwind Trailblazer (Ambassador).

So keep that in mind, for whatever you think it’s worth. Read more

2014 Christmas Gift Ideas for Runners–Fuel for Runners

Christmas 2014



As the holidays approach, the search for the perfect gift for each person on your list will only intensify. If you are shopping for a runner this year, over the next few weeks I’ll give you hundreds of gift ideas in a number of different running categories.

Christmas Gifts for Runners, 2014, Fuel, Hydration

Today, I will be looking at fuel for runners to use during a long run or race, as well as some options for carrying water with them while they are out on their runs. Read more