Posts

QT: Correct Your Little Dogs, for Crying Out Loud (Best Of-ish)

This post/episode was originally published in July of 2018. The following post/show notes are basically copy/pasted from the orignal post, but the audio is a new take on the subject.


Dogs

I’ve never been shy about the fact that I’m a dog guy.

And in my view, bigger is definitely better!

I’m such a fricking child sometimes…

Anyway, as I was saying, I like big dogs.

Dobermans. German shepherds. Rottweilers. Labs.

I love ’em all! Read more

QT: The Problem With Procrastination for Runners


If you saw the post in my IG story recently, you know that I got a new podcasting toy to play with!

Thanks to the support of several listeners via Patreon, I recently purchased a Zoom recorder so I can do interviews on location.

Up until now, I’ve either had to have someone come to the house to do an interview in person (which has happened a couple of times) or utilize skype to connect with my guests.

Finally, I’m able to interview people in person which I really think is going to help me take my interview skills, and hopefully the quality of the show, to another level. Read more

Sarah Scozzaro Found Her Purpose and Passion When At Her Lowest


My guest today is a big believer in the value of doing the “little things,” as a runner.

Sarah Scozzaro

Along with being a runner, she is also a coach, personal trainer, and fellow Dirt Unit member.

It is a pleasure to go a few easy miles with Sarah Scozzaro.

Read more

Dogs

Quick Tip: Correct Your Little Dogs, Don’t Just Ignore Them


Dogs

I’ve never been shy about the fact that I’m a dog guy.

And in my world, the bigger the better!

I’m such a fricking child sometimes…

Anyway, as I was saying, I like big dogs.

Dobermans. German shepherds. Rottweilers. Labs.

I love ’em all! Read more

#truthinmemes

QT: Too Cold to Run? Stay In and Make Some Real Progress


Thanks, in large part at least, to climate change there is some serious cold weather crushing many parts of the country at the moment.

It’s been bad enough in many parts of the Northern Hemisphere in the past week or so, that even many of my hardiest of cold weather running friends and clients have been forced in to the treadmill on more than a few occasions.

And the soft as butter Floridians? Yeah, they are losing their minds! 

#truthinmemes

#truthinmemes

Read more