We are all busy.
Finding time to balancing our running with all of the other plates we have spinning is a challenge, and each of us have to find out what works best for us and our unique situation.
My guest today is no different, and Liz Wittenbach recently added a new plate to spin with the release of her podcast Real Runners Chat.
Running is a Family Affair
You won’t have to listen to much of this episode to realize how much Liz loves her family.
Liz and her husband are both runners, and while running can be a great activity for them to participate in together it can be difficult to train for longer races as they also have two small children. Read more