https://i0.wp.com/www.dizruns.com/wp-content/uploads/2017/11/Mackenzie-Havey-and-Her-Pup-e1510679754945.jpg?fit=400%2C298 298 400 Denny http://www.dizruns.com/wp-content/uploads/2015/01/Logo-Trans.png Denny2017-11-15 09:41:562017-11-14 12:21:45Mackenzie Havey has Written the Book on Mindful Running–Literally!
Mackenzie Havey has Written the Book on Mindful Running–Literally!
Today on the show, I’m going a few easy miles with Mackenzie Havey.
Mackenzie is a 14-time marathoner, Ironman finisher, and has been writing professionally for a number of years. Her articles have been featured in a number of magazines, both online and print, and I’d be shocked if you haven’t read at least a few of her pieces at some point in the past few years.
She’s also the author of the recently released book, Mindful Running, which is a topic you know I can’t get enough of around here! Read more