Mackenzie Havey has Written the Book on Mindful Running–Literally!
Today on the show, I’m going a few easy miles with Mackenzie Havey.
Mackenzie Havey
Mackenzie is a 14-time marathoner, Ironman finisher, and has been writing professionally for a number of years. Her articles have been featured in a number of magazines, both online and print, and I’d be shocked if you haven’t read at least a few of her pieces at some point in the past few years.
She’s also the author of the recently released book, Mindful Running, which is a topic you know I can’t get enough of around here! Read more