Posts

Lindsay Wasserman Has Simple Advice: Set Your Body Up For Success


My guest today is someone I would refer to as a “dual-threat.” She is both a runner and a physical therapist that works primarily with runners.

Needless to say, at some point, we will be talking about one of my favorite topics: running injuries.

I am looking forward to going a few easy miles today with Lindsay Wasserman.

Lindsay Wasserman

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Brittany What?

QT: Your Longest Run Isn’t the End All/Be All When Training for a Race


“How long should my longest long run be before my race?”

This is a question that I see quite a bit on social media, and at least occasionally from the runners that I coach.

Can I be honest for a minute?

Of Course

I hate this question. Read more

QT: Your Mid-Run Fueling Options are Virtually Endless


You know you have options for fueling your runs, right?

There’s no rule that says that you have to use some pre-packaged, highly processed, and over-priced option, just because that’s what most runners use.

Just saying

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David Mutnick Is Committed To Making Positives Out Of Negatives


I’m on location once again today, talking with another one of my Team in Training teammates during Walt Disney World Marathon Weekend.

David Mutnick has been running most of his life, but it has only been in the past few years that he found his “why” for running.

I am looking forward to going a few easy miles with David Mutnick today.

David Mutnick

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David Dushkin Changed The Trajectory Of His Life With One Decision


Today I’m talking with another one of my Team in Training teammates that is in town for marathon weekend.

David Dushkin has been a part of Team in Training for quite some time and he’s making a comeback this year after stepping back from Disney races a few years ago.

I am looking forward to going a few easy miles with David Dushkin today.

David Dushkin

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