Posts

Tere Zacher Uses Her Positive Attitude To Make Big Strides In Her Career


Tere Zacher is making her second appearance on the show today after a 3-year hiatus.

Since our last chat, she has struggled with injury and illness, yet still continues to work hard to keep getting faster.

Tere Zacher

I am looking forward to going a few easy miles with Tere today.

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After 356 Marathons, Chuck Van Duzee is Still Going Strong! (Best-Of)

Today we are taking a look back at Episode 573, from May of 2018, with one of the OGs of road running, Mr. Chuck Van Duzee. Enjoy!


Today I am going a few easy miles with a man that ran his first marathon before I was born.

Chuck Van Duzee at the 2017 NYC Marathon

It’s safe to say that Chuck Van Duzee has some stories to share with over 4 decades of running experience.

In total, he’s run over 300 marathons throughout the U.S. and around the world.

(Update: Chuck recently completed his 356th marathon!)

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Erica Weitz Steadily Chips Away At Her Goals Until They’re Reality


Today’s guest is a woman that has seen first hand how hard work and smart training can produce some pretty incredible results.

Since shifting her focus to the marathon, she has continued to make huge strides and qualified for the 2020 Olympic Trials earlier this year.

Erica Weitz

I hope I can keep up with Erica Weitz as we go a few easy miles today.

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Marathon Monday, Boston Marathon, Meme, 2019 Boston Marathon Meme

QT: 2019 Boston Marathon Takeaways/Lessons Learned


How did you spend Marathon Monday 2019?

Marathon Monday, Boston Marathon, Meme, 2019 Boston Marathon Meme

If you’re at all like me, you made sure that you were streaming the race on Monday while you were “working”.

Watching the elites do their thing is always a mixed bag for me.

On one hand, it’s obviously awesome just watching what they are capable of doing over 26.2 miles.

On another hand, it’s a little disheartening how easy they make it look to run at ~5-minute pace mile after mile.

But perhaps the best thing about watching the Boston Marathon is being able to (hopefully!) learn a few things from the elites that will help me improve my own running. Read more

Jenny Nakamura Finds Joy In Sharing Her Running Story


My guest on the show today is a woman that has a serious affinity for racing.

She runs on both trails and roads and is closing in on 100 finishes in races of half marathon distance or longer.

Jenny Nakamura

I am looking forward to going a few easy miles with Jenny Nakamura.

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