Posts

Deb Westergaard Found Inspiration in Living Through Every Runner’s Nightmare


Today’s guest is someone that has lived through what, for many of us, may be our worst running nightmare: being hit by a car while out on a run.

Deb Westergaard, Out on the Trails

The fallout from the whole incident inspired her to change directions professionally with a goal of helping others.

Deb Westergaard and I will go a few easy miles as she shares how a negative situation became her source of motivation.

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Chuck Van Duzee Is Running Into His Golden Years And Beyond


Today I am going a few easy miles with a man that ran his first marathon before I was born.

Chuck Van Duzee at the 2017 NYC Marathon

It’s safe to say that Chuck Van Duzee has some stories to share with over 4 decades of running experience.

In total, he’s run over 300 marathons throughout the U.S. and around the world.

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Lisa Reichmann Is A World Class Athlete With A Passion For Coaching


My guest today is a woman that is not only a great runner, but she’s a world class multi-sport athlete as well.

Lisa Reichmann

Lisa Reichmann has a lengthy resume that include competing as an elite athlete in major marathons, representing team USA in the Duathlon, and completing an Ironman.

When Lisa isn’t competing or training, she’s working with other runners as one of the co-owners of Run Farther and Faster.

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Rhandi Orme Has A No Limits Approach For Herself And Her Athletes


Today I am going a few easy miles with Rhandi Orme.

Rhandi Orme on the Trails

Along with raising 4 children, Rhandi also makes the time to train for ultra marathons and IronMan triathlons.

As if that weren’t enough, she is also a running coach and is passionate about helping her clients in reaching their goals.

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Andrea Flowers Was Running On Empty For Years


Andrea Flowers is a runner that loves the team/group component of our sport.

Andrea Flowers

Running has always come naturally to Andrea, until it didn’t.

A devastating injury along with an eating disorder led to some setbacks that contributed to her outlook on life and running.

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