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Nita Sweeney Is Busting Meditation Myths In Her Newest Book

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Today’s guest is back today for round 3!

Her most recent book focuses on combining movement and meditation, which may include being more mindful while on a run.

I am looking forward to going a few easy miles with Nita Sweeney today as we catch up!

Nita Sweeney

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Tomasz Drybala Is On A Global Mission With A Message


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Today’s guest is someone that uses epic running challenges to help make a positive difference in the world.

His next endeavor is a big one, he’s getting ready to run about 25,000 miles over the next three and a half years.

I’m looking forward to going a few easy miles with Tomasz Drybala and hearing a bit more about how he got to this point.

Tomasz Drybala

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Nita Sweeney Became An Accidental Mental Health Advocate


Today’s guest was last on the show almost two years ago and I’m excited to welcome her back for round two today!

There is a lot to catch up on with this runner, author, and dog mom so I’ll keep the intro short.

I’m looking forward to going a few easy miles today with Nita Sweeney and welcome her back to the show.

Nita Sweeney

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Jinger Moore

Focusing on Mindfulness in Daily Life Has Helped Jinger Moore in Running as Well


Today I’m catching up with Jinger Moore again to dive into her story with a little more depth.

Jinger Moore

Jinger Moore

Jinger was a part of the Salty Running group chat from a few months back, but today she’s flying solo. Read more