https://i0.wp.com/www.dizruns.com/wp-content/uploads/2021/01/Melody-Dow-Philly-Half-copy.jpg?fit=301%2C400 400 301 Ellen Winkler http://www.dizruns.com/wp-content/uploads/2015/01/Logo-Trans.png Ellen Winkler2021-01-18 09:43:292021-01-14 14:33:02Melody Dow Relies On Running Through All Of Life’s Ups And Downs
Melody Dow Relies On Running Through All Of Life’s Ups And Downs
Today’s guest is a lady that probably needs no introduction, at least for those of you that are part of the Facebook group.
She is transparent in her running journey, sharing her wins and struggles all while supporting and encouraging others in whatever way she can.
It’s my pleasure to be able to shine a little spotlight on Melody Dow and go a few easy miles with her today.