Menachem Brodie May Not Run Much But He Knows What Runners Need
My guest on the show today isn’t much of a runner, but his experience as an international cycling and triathlon coach makes him a knowledgeable source on the value of strength training.
Menachem Brodie
In addition to coaching, he’s also been featured in a variety of publications, a fellow CSCS (certified strength conditioning specialist), and recently launched his own podcast.
I am looking forward to going a few easy miles with Menachem Brodie today.