My guest today has found running to be a very valuable tool to help her maintain her mental health.
She has also built a community and an organization dedicated to connecting runners and raising mental health awareness.
I am looking forward to going a few easy miles with Sasha Wolff as I learn more about the impactful work that “Still I Run” accomplishes.
Today’s guest was last on the show almost two years ago and I’m excited to welcome her back for round two today!
There is a lot to catch up on with this runner, author, and dog mom so I’ll keep the intro short.
I’m looking forward to going a few easy miles today with Nita Sweeney and welcome her back to the show.
My guest today is someone that I’ve had a lot of fun banter with on social media over the last several months.
I don’t know much about his running life, so I’m excited to see where this conversation goes over the next several miles.
I am looking forward to getting this party started and welcoming Gary Joe Collins to the show today.
My guest today has many titles which include but certainly aren’t limited to- wife, mom, runner, blogger, and Disney lover.
Recently she also added her own YouTube channel to her already busy life.
Jen Lefforge and I will go a few easy miles as she shares the why behind what she does and her goals for the future both running and beyond.