Posts

Elinor Fish

Elinor Fish is Stressing Less by Running More Mindfully


Today I’m running a few stress relieving miles with a woman that has had her hand in just about everything you could imagine in the running world.

For the past 20+ years running has been a huge focus of her life, and today we are honored to welcome Elinor Fish to the show.

Elinor Fish

Elinor Fish

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Daron Larson

Daron Larson Talks About How Being More Mindful Can Make You a Better Runner


Today I am running a few relaxing miles with an athlete that has devoted his life to unlocking mental potential.

Daron Larson

Daron Larson

Daron has been running for most of his life. To date, he has completed 4 marathons and numerous shorter races.

However, Daron’s last marathon took a turn for the worse after a dislocated shoulder at Mile 2 prevented him from finishing the race.

Daron is a mindfulness coach, and if you recognize his name, you might have seen him in his recent TEDx Talk. Read more

Jinger Moore

Focusing on Mindfulness in Daily Life Has Helped Jinger Moore in Running as Well


Today I’m catching up with Jinger Moore again to dive into her story with a little more depth.

Jinger Moore

Jinger Moore

Jinger was a part of the Salty Running group chat from a few months back, but today she’s flying solo. Read more