Today’s guest is a woman that embraced running a little later in life.
Her passion for the sport inspired her to begin coaching and help others reach their goals as well.
I am looking forward to going a few easy miles with Kristin Gordon today.
Kristin Gordon
My guest on the show is a constant work in progress between balancing motherhood, running, and a healthy lifestyle.
Haley Duke
She recently began pacing and hopes that she can give back to the sport what it has given to her.
Today I will go a few easy miles with Haley Duke.
Today I am going a few easy miles with Jessica Bagley.
Jessica Bagley
Jessica is a mom of 4 with a passion for running really far as often as possible.
Her fitness journey is a moving target that keeps propelling her forward.
Today I’m running a few easy miles with a woman that is able to handling multiple things at once.
A runner for many years, Sarah Clancy has run numerous races of all distances.
Sarah Clancy: ? by Jazzmine Beaulieu
After having her first child, Sarah decided to start her own business as a designer.
A few years and another baby later, and things are really starting to take off at Sarah Marie Design Studio!
As a 20 year old living in New York City, running quickly became Sarah’s favorite pastime.
Sarah has many fond memories from her days running in the city, in large part because of the fact that no matter where you turn, you will always find a running path.
One of Sarah’s favorite races is the New York City Marathon.
Sarah has learned a few tips and tricks to run that race well, and enjoy it at the same time:
Sarah Clancy is able to balance everything on her plate, head on over to dizruns.com to find out how she does it. Click To Tweet
After doctor’s orders to stop running due to her pregnancy, Sarah was looking for something to fill that void of time. She began to draw again and design clothes.
People started to notice her work, and were asking where they could get her products.
Sarah started selling a few shirts here and a few shirts there until things started to really take off.
Sarah Clancy: ? by Jazzmine Beaulieu
With all of the things in Sarah’s life that need her attention how does she manage them all?
Sarah has found that the best thing to do is not to look at balancing day by day but rather week by week or month by month.
It’s hard to spread your attention evenly to so many different areas each day.
Kind of like training for a race…
If you like to Sarah’s designs head on over to her Instagram, Facebook, Twitter, and her Website!
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There’s always room for more members of the tribe! Both the Facebook group and the email group provide opportunities that can’t be found anywhere else. The Facebook group is still small, but it is a great way to connect with fellow runners and foster community amongst like minded individuals. The email group is THE way to stay up to date about future guests on the show, as well as getting some other freebies and offers that aren’t available to anyone else. If you’ve got questions about either/both, just let me know!
On today’s episode of the show, I’m chatting with April Woo for a few easy miles.
April Woo
To say that April is busy would be an incredible understatment: this mom of 4 finds time for her own training, in addition to working, coaching youth sports, and a whole host of other obligations of daily life. Read more