My guest on the show is a constant work in progress between balancing motherhood, running, and a healthy lifestyle.
Haley Duke
She recently began pacing and hopes that she can give back to the sport what it has given to her.
Today I will go a few easy miles with Haley Duke.
Michelle Walker is kind of a super hero.
Michelle Walker
This mother of six kids has run 115 marathons (as of this post), run a marathon on every continent, and run a sub-4 hour marathon in each of the 50 states.
Allow that to sink in for a minute.
Michelle is an incredible woman, and I really enjoyed talking with her about running and traveling. She’s done a lot of things that I hope to do as I continue on my running journey, so she’s definitely a role model of mine!
This Episode Sponsored by Runner Box
Here are some of the highlights from my chat with Michelle: Read more
Stopping to pump breast milk while running (and winning!) an ultra marathon is just another day at the office for Liza Howard. I joined Liza for a few easy miles recently, and we had a pretty awesome conversation.
Liza Howard-san?
Liza and I talked about running, of course, but as we both have young kids family and parenthood stories were topics we transitioned into as well. Liza got started in running ultra marathons basically because of the peer pressure of hanging out with other ultra runners and just getting talked into running longer and longer distances. And like I always say, peer pressure is no fun until you give in! Read more