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Kate Morgan Reclaimed Her Sense Of Self Through Running


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Today’s guest and I have shared a few thousand miles together over the years.

I know her as only running friends do and I look forward to seeing where today’s conversation goes.

Let’s get this conversation started as I share a few more miles with my friend Kate Morgan. Read more

Chris Short Is Continually Testing His Physical Limitations


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My guest today is back for round two after achieving running goals that few ever accomplish and he did it in the short span of 16 months.

Since our last chat, he finally got his elusive BQ, ran Boston, ran halfway across the state of Iowa, and capped it off with running the NYC Marathon.

Even for a guy that “runs all the miles,” that’s clearly a lot and I am looking forward to trying to keep up with Chris Short today!

Chris Short and His Wife

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Kevin Hoegler Is Striving To Change The Conversation Around MS


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Today’s guest recently ran 220 miles in 8 days as a member of the 2022 MS Run the US relay team.

We have no shortage of topics to talk about today along with getting into the details about his relay experience.

I am looking forward to going a few easy miles with Kevin Hoegler today.

Kevin Hoegler

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Stephanie Crook Was Diagnosed With MS After Finding Fitness


Today’s guest is someone that went from not running at all to finishing her first marathon in a short timeframe.

Later this year she is going to be running multiple marathons on consecutive days as a member of the MS Run the US relay team.

We will have a lot of things to cover as I got a few easy miles with Stephanie Crook today!

Stephanie Crook

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Elizabeth De Luca Embraces Life’s Challenges Due To Life’s Uncertainty


Today’s guest is someone that has worked tirelessly to raise money and awareness for the fight against Multiple Sclerosis in honor of her aunt.

That fight became a lot more personal after she was diagnosed with the disease in 2020.

I am looking forward to hearing the story of Elizabeth De Luca and how she completed the final leg of the 2021 MS Run the US relay.

Elizabeth De Luca

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