Quick Tip: Are You Too Dependent on Your Running Technology?

Let’s be real for a minute: most of us REALLY like our tech.

Cell phones. Computers. Tablets. Fitbits. Garmins. Heart rate monitors.

Technology, in my view, is awesome.

I mean, shoot, without technology I’d probably have to get a real job!

As great and as helpful as our technology may in fact be, is there a chance that we are a bit overdependent upon it?

Perhaps… Read more

running naked

Quick Tip–The Benefits of Running Naked

There are very few runners that I know that would be willing to go running naked.

running naked

No, not that kind of running naked. (Though I don’t know a lot of runners willing to do that either.) Read more