Quick Tip: How to Deal with Your Nerves on Race Day
There’s nothing quite like toeing the line on race day.
The excitement and electricity in the air are often palpable.
And for a lot of runners, the nerves are a little bit frayed on race day as well.
This is especially true for those that are new to running.
If you let them, your nerves can get the best of you and ruin your race.
So how do you keep the nerves at bay?