When was the last time you had a bit of a niggle to deal with?
For many runners, it probably hasn’t been all that long.
I’ve actually got a bit of a niggle that I’m trying to work through at the moment.
Yes, way.
With a little luck, in another week or two I’ll have moved past this little niggle once and for all.
Without any luck, in another week or two I’ll be on the shelf with a proper injury… Read more
I’ve had a couple of instances in the past few days that have reminded me of the importance of perspective.
When you get a bit of a niggle in one part of your body, the natural assumption is to focus in on what is wrong in that area.
Wherever you feel the pain, that must be where the cause of said pain is located as well. Right?
Our bodies a pretty complicated, in case you haven’t figured that out yet.
The interconnectedness between our various organs and tissues is insane. And as such, the location of your pain and the location of the cause of said pain aren’t always the same. Read more