Nita Sweeney Has Learned That Depression Hates a Moving Target

Nita Sweeney is joining me on the show today to discuss how running has and continues to be an incredibly powerful form of medicine.

She recently published her first book, Depression Hates a Moving Target, which is a memoir chronicling her running journey and how it impacted her.

I am looking forward to going a few easy miles with Ms. Nita Sweeney.

Nita Sweeney


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